{"product_id":"thoughtfully-fit-growth-flourish","title":"Thoughtfully Fit | Growth \u0026 Flourish","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eYour mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrounded in simple yet proven strategies, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThoughtfully Fit\u003c\/span\u003e\u003cspan\u003e trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDeveloped by Darcy Luoma, one of America’s most highly credentialed leadership coaches, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThoughtfully Fit\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLuoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough personal stories combined with concrete skills, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThoughtfully Fit\u003c\/span\u003e\u003cspan\u003e draws on the same principles of being physically fit – like flexibility, agility, and strength – to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eimprove communication\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003estrengthen your relationships\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ehave less conflict, resentment, and regret\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ehave more energy for the things you love\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003elive with greater intention\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eLuoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!\u003c\/span\u003e\u003c\/p\u003e","brand":"Undeniably Boutique","offers":[{"title":"Default Title","offer_id":46782026055910,"sku":"UTH6715B","price":2.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0422\/9965\/4309\/files\/ScreenShot2025-10-24at5.52.22PM.png?v=1761342770","url":"https:\/\/shopthehouseofember.com\/products\/thoughtfully-fit-growth-flourish","provider":"The House of Ember","version":"1.0","type":"link"}